Welcome To Be Buff Wellness You haven’t landed here by accident. You’ve been looking for something. What is was, you weren’t sure, but here you are. My name is Irene. Welcome. I am a Personal Trainer and I want you to be the most AWESOME you that you can be. My job is to help you get there. Whether it means you need to lose 100 pounds, or you want to increase strength. Even if you just want to be more active, I can help you climb that mountain.